Day 3 - Get Lean Workout

Yesterday was pretty good, although I had some pretzels late at night, I couldn't feel guilty, because I was so tired (I am a driver and I work 'till 2am) that I had to munch on something to keep myself awake...the less of all evils...

Today in the other, I started in the wrong foot, it's still salvageable, but I will have to watch what I eat, I didn't go to the gym because I am really sored, but I will at least play some squash and save at least an ct. but in the nutrition side of things, I went with the kids to MCD's and had a burrito...thinking that it was good!!! and later a check their web site for the nutrition facts and is a whooping 610 calories!!! omg! really when it comes to fast food joints there is nothing good in these places and I should've known better!

Weight In: 207.6 (I expect some fluctiation on the weight...I am going to start weight once a week instead of everyday.

Day 2 - get lean workout

don't have much time today...just to say that my first day was very good, and my second day is going well.

weight in: 207.2

Day 1 - Get Lean Workout

everything is going as planned, instead of posting my results, everyweek i will scan my worksheet, i am just here to say that I am following the program to the tea.

week 1 - April 5
week 2 - April 12
week 3 - April 19
week 4 - April 26
week 5 - May 3
week 6 - May 10
week 7 - May 17
week 8 - May 24
week 9 - May 31
week 10- June 7

feels good inc.

it feels good to sit in the computer and instead of planning how good i am going to do tomorrow say how good I did today, I really started today...today is day 1.
I went to the gym this morning and started my get lean program, as well the nutrition side of it....feels good!!!

weight in today: 208.4
Cardio: none
RT: Get lean day 1...uh huuuu