If there's King of Procrastination this week. That would be me. I found excuses up the ying yang to not do what I'm suppose to do. Sleeping late, watching some stupid reality crap (Denise Richards is hot tough.) and watching re-runs of Family Guy at 2:30am! like I really need it. Is so bad that I run out of things to do (stupid things that is), and when I finally run out of stupid things to do then I go to what I REALLY have to do.
I definitely, need to step up to the plate. since I am covering this in college, I need to work on a daily time management for my life.
Well all and all it wasn't a bad week, Although I was rushing to complete the school assignments, I started the 3rd week (this past Thursday)pretty good, I've been completing the assignments on time which is good.
As to my diet, Although this week I tried to sabotage my diet, in an any way I could, I had a good day yesterday and overall I lost 2.5lbs this week, so is all good.
My relocation still on the works, I have couple interviews, and hopefully I can get out of dodge by next week.
Saturday, July 26, 2008
Sunday, July 13, 2008
Happy : )
Well, just come back from WW meeting and although I did not lost any weight, at least I kept the same weight...I did have 2 very bad weeks, so Keeping the same weight is a big deal.
I am the type guy that need structure...I need to figure it out, what I have to eat throughout the day, so I keep my balance in check, so yes, going back to the basics.
Today I have to finish some projects for college, so I need to take the time, need to call Mychelyne too... so is a busy day, right now I'm going to the park so I could get my cardio out of the way. I want to finish my bankruptcy assignment and maybe finish to clean my room!
also need to check on the (move to NC) plan...that's up and running!
I am the type guy that need structure...I need to figure it out, what I have to eat throughout the day, so I keep my balance in check, so yes, going back to the basics.
Today I have to finish some projects for college, so I need to take the time, need to call Mychelyne too... so is a busy day, right now I'm going to the park so I could get my cardio out of the way. I want to finish my bankruptcy assignment and maybe finish to clean my room!
also need to check on the (move to NC) plan...that's up and running!
Back to the basics...
I was doing very good on Weight Watchers, but I must admit, I drop the bucket this two last weeks.
After 4th of July, I went all over the map, didn't watch my eating habits, and didn't do good. It's funny how if I do something bad in my eating habits, I automatically drop all my good habits. I immediately stop taking my multivitamin, I slow my water intake, and so on. and to complete my meltdown I went to play soccer Sunday and overdid, I hurt my hand and didn't go to the gym at all.
Well, I am back to the meetings today, I will go the gym, and I will load up in good food. Just got to go back out there and do it.
Drink Multivitamin/Fish oil every day
1 gallon of water/day
go to the gym
eat health.
After 4th of July, I went all over the map, didn't watch my eating habits, and didn't do good. It's funny how if I do something bad in my eating habits, I automatically drop all my good habits. I immediately stop taking my multivitamin, I slow my water intake, and so on. and to complete my meltdown I went to play soccer Sunday and overdid, I hurt my hand and didn't go to the gym at all.
Well, I am back to the meetings today, I will go the gym, and I will load up in good food. Just got to go back out there and do it.
Drink Multivitamin/Fish oil every day
1 gallon of water/day
go to the gym
eat health.
Friday, July 11, 2008
Online College.
I finally went back to school, I am taking online classes at Baker College...and let me tell ya...I am overwhelmed! maybe because is the beginning, but is rewarding to know that I am finally working towards my degree! Yu-huuuuu!
Saturday, July 05, 2008
A little rock on the road...
I've been doing pretty good on WW, but this week I had 2 weak days, I need to pay attention to the midnight craze and the emotional eating, I will continue the successful path that I took, continue going to meetings, but i need to buckle up, go to bed early and continue to eat healthy.
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