Today was a pretty good day, I stayed around 1300 calories, and did very good, I need to keep it up, 40 lbs by Xmas, seems an impossible task, but I will try to do it or get close to it, need to take multivitamin every day and fish oil capsules, plus need to drink 10 8oz glasses of water, here is my
Tuesday, October 30, 2007
SLIM FAST DAY 1 - 10/30/07
WEIGHT - 210 LBS
Today was a pretty good day, I stayed around 1300 calories, and did very good, I need to keep it up, 40 lbs by Xmas, seems an impossible task, but I will try to do it or get close to it, need to take multivitamin every day and fish oil capsules, plus need to drink 10 8oz glasses of water, here is myJournal
Today was a pretty good day, I stayed around 1300 calories, and did very good, I need to keep it up, 40 lbs by Xmas, seems an impossible task, but I will try to do it or get close to it, need to take multivitamin every day and fish oil capsules, plus need to drink 10 8oz glasses of water, here is my
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