Every year I right down resolutions...every year up 'till now I failed.
Why keep writing down resolutions if you know u going to fail.. 2 reasons...
one - is the time of the year that you feel like changing, is the beginning of another year and you feel like you have renewed energies.
two - I will never think in a negative way when setting goals....I will always do my best to achieve them.
Why is this year different from all the others?
Because I will go thru with my resolutions and achieve my goals...simply and I will take every measure to make my goals attainable...i will quantify my goals, and as i hit them i will reward myself. i thinks this is the year, the year of change, starting with my home, i will try to stay in either NC, SC or Georgia.
I have a lot of resolutions this year...and I will fulfill each and everyone of them...
Health/Higiene/Mind/Body/Soul
* Lose 40Lbs ( this is obviously the first one, I want to loose weight to feel good and have more energy, being healthier and getting things done, when I am in a good mood I think better and I act better, I will go for 2 lbs a week, and will start with the slim fast diet)
* Post on Fit Day every day (in order to lose weight I need to track it every day, and together with the fit day I need to check the slim fast page everyday.)
* Drink 8 glasses of water a day.
* Make sure to take my supplements (3 fish oil tablets, one multivitamin, flaxseed oil, Protein Shake when working out, creatine when lifting, look into L-arginine)
* Go to the gym ( I want to be able to go to the gym 5 times a week, but if is not possible, I don't want to miss two days consecutive...that's the least I could do)
* Do not fall out of the wagon, if you had one bad day, which I am sure is going to happen...hop right back in.
* write down your cardapio for the week on sundays...
* go back to school....(first decide where you going to live)
* File for bankrupcy
* be less harsh with my baby Maria Luiza.
* watch "way less" tv...and if you stop to watch tv at all it would be super...Limit tv watch 1 hour a day.
* go to dentist before April (brush your teeth every day too! )
* use some rogaine or something ...
* take care of yourself more
* go out with Mychelyne once a week
* read a 2 books per month
* give my best at work
* do your obligations with your kids ---make sure they brush their teeth and bath them
* go to church every week
* start saving money
* be organized, don't mess the house, put the stuff where you took it.
* choose one business and focus..one and focus, not ten ...one and focus...you could do it, as soon you chose ...execute it! don't wast time.
* save coupons, look for coupons, save the change, stop spending with stupid things.
* have fun, enjoy life, go to a trip.
* buy Mychelyne her Weeding ring.
* relocate, find a better place to live, start with a clean slate...fresh start.
I guess that's it, if I remember, more stuff I will add more.
Just do it!!! this is your year.
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